What is the Best Cooking Method for Low Fat Food?

low fat cooking
dorito_420 asked:

Ok, so obviously anything fried is the anti-low fat cooking method, but what do you think is the best, most consistent cooking method for making low fat food? Grilling? Stir-fry? Poaching? Give me your opinions…

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Comments on What is the Best Cooking Method for Low Fat Food?

November 28, 2008

Vijay @ 6:57 am #

The order of preference of food is (1) steamed, (2) boiled, (3) baked, (4) roasted, (5) grilled, and (6) fried.